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LinksHere are several credible nutrition and health related sites for browsing. Many include search engines to help you find a specific topic. OrganizationsHealthy EatingCheck out the facts on fad diets, at Setting the Record Straight (click under professional resources). Find out how adding more fruits and vegetables to your diet can reduce blood pressure through the DASH diet (Dietary Approach to Stop Hypertension), based on a National Institutes of Health multi-center trial. Learn about a new book to support your efforts to adopt the DASH diet at http://dashdiet.org or http://dashdietbook.com Learn how to read the food labels at the FDA web site. Get to a healthy weight, with help from the National Heart, Lung, and Blood Institute of the National Institutes of Health. Kids health sitesBMI calculator for kids When you get to the new page, click on the graph to access the calculator. Nutrition magazine and website linksToday's
Dietitian magazine, The magazine for nutrition professionals. BeefNutrition info on beef PorkFind healthy pork recipes |
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